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June 2024

Calgary UV Protection: UV Safety Awareness Month Tips from Sunridge Eye Clinic

As the sun shines brighter and longer, it’s a perfect time to enjoy outdoor activities in Calgary. However, with the increased sun exposure, it's crucial to remember the importance of protecting your eyes from harmful ultraviolet (UV) rays. At. . .


May 2024

5 Tips for Protecting Your Eyes from UV Damage This Summer

As the warm rays of summer beckon us outdoors, it’s essential to remember that the sun’s ultraviolet (UV) radiation can be harmful not only to our skin but also to our eyes. Prolonged exposure to UV rays can lead to a variety of eye problems,. . .


June 2022
UV Safety Awareness Month What is Photokeratitis

UV Safety Awareness Month: What is Photokeratitis?

UV Rays And Photokeratitis What Are UV Rays? UV rays are electromagnetic waves emitted by the sun. Both types of UV rays that reach the earth have negative health effects on humans. UVA rays are associated with the development of long-term. . .


May 2022
Sunridge Eye clinic - Blog - Help Your Child Build Healthy Vision Habits

Vision Health Month: Help Your Child Build Healthy Vision Habits

4 Healthy Vision Habits For Your Child 1. Eat A Healthy Diet Good nutrition is a great way to promote children’s eye health and set them up for healthy habits that will last them a lifetime. While kids' eyes are still developing, it is. . .


December 2020
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4 Reasons Why Wearing Sunglasses in the Winter Is So Important

Now that winter is upon us, you might think that it’s no longer necessary to wear your sunglasses — but that couldn’t be further from the truth. Here are four reasons why wearing your sunglasses during this colder season is so. . .


December 2018
Calgary Optometrist

3 Ways Sunglasses Protect Your Vision in the Winter

You may think that you no longer need to wear sunglasses now that winter is fully upon us, but that isn’t necessarily true. Our Calgary optometrist discusses 3 reasons why you need to wear sunglasses, even during the colder seasons.   Your. . .


January 2018
5 Harmful Habits to Avoid For Healthy Eyes

5 Harmful Habits to Avoid For Healthy Eyes

Our eyes are vitally important because they allow us to view the world around us and learn from what we see. Keep them healthy by AVOIDING these harmful habits.   Your eyes are a very important part of your health.   Precise vision plays a. . .


June 2017
Calgary Kids Eye Doctor Does Your Child Really Need Sunglasses?

Does Your Child Really Need Sunglasses?

Do children really need sunglasses? According to most kid’s eye doctors, the answer is a resounding ‘YES. ’ Because children tend to spend more time outdoors, especially during the summer, than most adults, more than half of a person’s. . .


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