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April 2022
Sunridge Eye clinic - Blog - Help Your Child Build Healthy Vision Habits

Vision Health Month: Help Your Child Build Healthy Vision Habits

4 Healthy Vision Habits For Your Child 1. Eat A Healthy Diet Good nutrition is a great way to promote children’s eye health and set them up for healthy habits that will last them a lifetime. While kids' eyes are still developing, it is. . .


Sunridge Eye clinic - Blog - Tips To Maintain Eye Health For Women

Women's Eye Health And Safety Month: Tips To Maintain Eye Health For Women

How To Protect Your Eyes Wear Protective Eyewear Your eyes are extremely delicate, therefore you must take the correct measures to protect them from UV exposure and accidents. Wear sunglasses that block out both UVA and UVB rays to lower your. . .


Sunridge Eye clinic - Blog -How Hormonal Changes in Women Affect Eye Health

Women's Eye Health And Safety Month: How Hormonal Changes in Women Affect Eye Health

High Estrogen Levels From Puberty To Menopause Estrogen is responsible for vision changes at several points in a woman's life. During puberty, a surge of estrogen has been linked to causing near-sightedness (objects that are far away are. . .


March 2022
Sunridge Eye clinic - Blog - Eat Your Way To Healthy Eyes

Save Your Vision Month: Eat Your Way To Healthy Eyes

Nutrients To Consider Evidence shows that dietary antioxidant vitamins and minerals such as Vitamin A, E, and C and the mineral zinc can help prevent the progression of macular degeneration. Macular degeneration is a disease that affects a. . .


April 2021
Sunridge Eye Clinic | Calgary

How To Know If You are A Good Candidate For Laser Eye Surgery

If you are looking for a permanent solution to contact lenses or glasses, you might be interested in the many benefits of laser eye surgery. Of course, to accurately determine if you’re a good candidate, you should call to book a laser eye surgery. . .


February 2021
Age Related Macular Degeneration NE | Sunridge Eye Clinic

5 Healthy Habits to Lower Your Risk of AMD

AMD (age-related macular degeneration) isn't curble. However, early diagnosis and management is very important to slow down the progression of this condition and prevent vision loss. Here's how you can lower your risk of developing AMD and. . .


January 2021
Calgary Kids Eye Doctor | Sunridge Eye Clinic

7 Simple Steps to Help Protect Your Child's Vision

Children are constantly developing. Clear eyesight is an important part of their growth and must be maintained from an early age. From scheduling regular visits to see your kid’s eye doctor to eating a healthy diet, here are some simple ways you. . .


December 2020
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4 Reasons Why Wearing Sunglasses in the Winter Is So Important

Now that winter is upon us, you might think that it’s no longer necessary to wear your sunglasses — but that couldn’t be further from the truth. Here are four reasons why wearing your sunglasses during this colder season is so. . .


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