Making the Switch to Contact Lenses
If you’ve recently decided to try contact lenses, you may feel both excited and a little nervous about the adjustment. Contact lenses offer clear vision without the need for glasses, making them a convenient option for many. However, first-time wearers often have concerns about inserting, removing, and caring for their lenses properly.
At Sunridge Eye Clinic in Calgary, our experienced optometrists guide patients through the process of finding and wearing the right contact lenses for their eyes. Whether you need soft lenses, rigid gas permeable lenses, or specialty contacts, understanding how to safely wear and care for your lenses is key to ensuring long-term comfort and healthy vision.
Choosing the Right Contact Lenses in Calgary
Before wearing contact lenses, a proper contact lens fitting is essential. At Sunridge Eye Clinic in Calgary, our optometrists evaluate your eye health, prescription, and lifestyle needs to recommend the best option.
Types of Contact Lenses
- Soft Contact Lenses – These are the most popular choice because they are comfortable and easy to adapt to. They are available in daily, bi-weekly, or monthly disposable options.
- Rigid Gas Permeable (RGP) Lenses – These provide crisper vision and are more durable, but they require an adjustment period and proper maintenance.
- Toric Lenses – Designed for astigmatism, these lenses help correct uneven curvature of the cornea.
- Multifocal Lenses – Ideal for presbyopia, these lenses allow for clear vision at multiple distances.
A contact lens fitting in Calgary ensures the lenses sit correctly on your eyes and provide the best visual clarity and comfort.
How to Insert Contact Lenses for the First Time
Putting in contact lenses may seem intimidating at first, but with practice, it becomes second nature. Follow these steps for easy and safe lens insertion:
- Wash your hands thoroughly with soap and water, then dry them with a lint-free towel.
- Inspect the lens – Place the lens on your fingertip and check that it is not inside out (it should form a smooth cup shape).
- Hold your eyelid steady – Use one hand to gently pull down your lower eyelid while using the other to lift your upper eyelid.
- Place the lens on your eye – Look up and gently place the lens on the white part of your eye before blinking to center it.
- Repeat for the other eye – If the lens feels uncomfortable, remove it, rinse it with contact lens solution, and try again.
How to Safely Remove Contact Lenses
Removing contact lenses properly prevents irritation and damage to your eyes. Here’s how to do it safely:
- Wash and dry your hands to remove dirt and oils.
- Look up and pull down your lower eyelid.
- Use your thumb and index finger to gently pinch the lens and remove it.
- Place the lens in its case with fresh contact lens solution (if using reusable lenses).
- Repeat for the other eye.
For daily disposable lenses, simply discard them after removal. Never reuse daily lenses, as they are designed for single-use only.
Essential Contact Lens Care Tips for First-Time Users in Calgary
Proper contact lens care prevents eye infections, discomfort, and lens damage. Follow these important guidelines:
1. Always Clean Your Lenses Properly
- Use fresh contact lens solution every time—never reuse old solution.
- Never clean lenses with tap water, saliva, or household liquids, as they contain bacteria that can cause infections.
2. Follow Your Wear Schedule
- Do not exceed the recommended wear time for your lenses.
- Avoid sleeping in contact lenses unless they are specifically designed for overnight wear.
3. Replace Your Lens Case Regularly
- Clean your case with contact lens solution and allow it to air dry daily.
- Replace the case every three months to reduce bacterial buildup.
4. Give Your Eyes a Break
- If your eyes feel dry or irritated, use doctor-approved lubricating drops.
- Take breaks from screen time to prevent eye strain.
5. Schedule Regular Eye Exams in Calgary
- Even if you feel comfortable in your contact lenses, regular checkups are essential for monitoring your eye health.
- Sunridge Eye Clinic in Calgary offers comprehensive eye exams, ensuring your prescription is up to date and your eyes remain healthy.
Find the Right Contact Lenses at Sunridge Eye Clinic in Calgary
Adjusting to contact lenses can take time, but with the right care and guidance, they offer freedom and clear vision. Whether you are considering soft contact lenses, rigid gas permeable lenses, or specialty lenses, our team at Sunridge Eye Clinic in Calgary is here to help.
Schedule a contact lens fitting today and discover the best lenses for your lifestyle. Contact Sunridge Eye Clinic in Calgary for expert guidance and comfortable vision solutions.
FAQ’s
Q: How long does it take to adjust to wearing contact lenses?
A: Most people adjust within a few days to a couple of weeks, depending on the type of lenses and personal comfort.
Q: What should I do if my contact lens feels uncomfortable?
A: Remove the lens, rinse it with fresh contact lens solution, and reinsert it. If irritation continues, contact your Calgary optometrist.
Q: Is a contact lens exam different from a regular eye exam?
A: Yes, a contact lens fitting includes additional tests to measure your cornea shape and tear film to ensure a proper fit. Contact us to book your contact lens fitting.